• Yoga & Mobility

    1 hr

    10 British pounds

  • Yoga Flexibility

    We focus on splits and back bends

    10 British pounds

  • Core & Strength

    We focus on body weight, arm balance and inversion poses.

    1 hr

    8 British pounds

  • Sunday Dynamic yoga flows

    8 British pounds

  • Mobility exercise

    1 hr

    8 British pounds
 

Things you need to know before attending yoga class

- No big meals within 4 hours. You can eat healthy snacks( such as fruit or handful of nuts ) 1-2 hours before the class.

- Wear comfortable clothes. No shoes and socks in the yoga class.

- Consult your GP if you have any medical conditions.

-Please inform me if you have any injuries before attending yoga class

- This yoga class is not suitable for pregnant women